WHAT ARE
LIMITING BELIEFS?
Limiting beliefs are false beliefs we have about ourselves that effect our confidence. Examples can include:
- I’m not good enough.
- I’m not lovable.
- I’m stupid.
- I’m unattractive.
- I’ll never succeed.
IDENTIFY YOUR
LIMITING BELIEFS
Psychic Ralph can use his Life Coaching skills to help you identify your Limiting Beliefs. If this is of interest, please book a reading and specifically request this service.
RECEIVE AN
AFFIRMATION
In addition to identifying your Limiting Beliefs, Psychic Ralph will create a custom Affirmation — which is a positive and uplifting statement that can dissolve these beliefs.
REPROGRAM
YOUR BELIEFS
Daily meditation can dissolve Limiting Beliefs. Simply use the previously-mentioned Affirmation as a Mantra when you meditate,
Similar to hypnosis, Meditation brings us to a state of alpha — where we can alter deeply-rooted behaviors and beliefs.
To alter your Limiting Beliefs, please follow the steps below for 20 minutes every day:
- Sit in a comfortable chair with your feet flat on the ground. Keep your back straight and your head held high.
- Close your eyes and silently repeat your Affirmation continuously at a slow and steady pace.
- If your mind wanders, please be gentle with yourselff and resume repeating your mantra.
Please allow four to six weeks of daily meditation to see results. If you struggle with mental health, please consult a physician.